Menu

Seasonal Culinary Delights

Discover our menu crafted from the freshest ingredients, celebrating the flavors of each season.

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MENU

House-crafted Full Sandwich - $20
Soup Dippers - $4-6
Medium Soup OR Potatoes- $10
Meal-Size Salad - $17
ME Butter T’ookies Feature - $4  
GF/Vegan Chocolate Cake$6

HOUSE-CRAFTED SANDWICHES

Corned Beef, Swiss & Dill
Tender, house-cooked corned beef on a grilled pretzel baguette, layered with real Swiss cheese and our signature Dijon-Dill Mayo. Finished with crisp house-pickled red onions and fresh spring mix for a tangy, well-balanced bite.  
‍💫 Savory. Bright. Balanced. Can bemade Egg & Gluten-Free.
Chicken Bacon Club
Juicy tender chicken breast and premium bacon with melted Monterey Jack cheese and ripe tomatoes, layered on sliced bistro-style sourdough. Finished with creamy mayonnaise and peppery arugula lightly tossed in rosemary–infused olive oil and freshly cracked black pepper.  
‍💫 Bright. Herbaceous. A Classic. Canbe made Egg & Gluten-Free.
Light, herbaceous twist on the classic. Juicy house-made turkey patties blended with thyme, garlic, and lemon zest, topped with whipped goat cheese, roasted red peppers, and baby arugula, then finished with a drizzle of green goddess aioli on a grilled potato bun.
 💫 Bright. Herby. A Garden Twist. Can be made Gluten-Free.
Roasted bratwurst slices piled on a grilled pretzel baguette, layered with melty Swiss cheese, tangy sauerkraut, and our house-made beer mustard. A bold, savory bite that blends pub comfort with tea house charm.
 💫 Warm. Tangy. Satisfying. Can be made Egg & Gluten-Free.
Slow-braised pork infused with sweet apples, caramelized onions, and fresh sage, topped with a crisp apple-cabbage slaw tossed with an Apple cider vinaigrette. Served on a soft, grilled potato bun for a perfect harmony of warm, savory, and refreshing flavors.
 💫 Slow Warmth. Orchard Sweetness. Can be made Egg & Gluten-Free.
The most popular sandwich at Soup’s Up with a twist — tender deli-sliced turkey breast layered with creamy Brie, topped with sweet grilled onions and a drizzle of tangy honey mustard. The twist ... served on a warm grilled cranberry focaccia.
 💫 Sweet. Savory. Melt-in-your-mouth. Can be made Egg & Gluten-Free.
Creamy Ham & Three Cheese
Ham and Swiss on grilled rosemary focaccia with caramelized onion cream cheese blended with cheddar, green onion, and dill then finished with lettuce, tomato, greens, and our Dijon Dill Mayo.
💫 Savory. Cool. Herb-Fresh. Can be made Gluten-Free.
A delicate blend of flaked salmon and hard-boiled egg salad layered on a soft, rustic ciabatta wrap. Spread with whipped lemon-dill cream cheese and a touch of tangy cocktail sauce. Finished with crisp cucumber slices, fresh chives, and cracked black pepper for a clean, satisfying bite.
 💫 Silky. Bright. Herb-Fresh. Can be made Egg & Gluten-Free.
Crisp cucumber ribbons, juicy tomatoes, red onion, sweet red pepper, and fresh arugula layered with creamy hummus on grilled rosemary focaccia. Spread with a cool olive cream cheese for a vibrant, creamy briny bite.
 💫 Earthy. Tangy. Bold & Bright. Can be made Egg & Gluten-Free.

HOUSE-CRAFTED SIDES

The Extreme Garden Salad
A fresh, nourishing blend of leafy greens and colorful vegetables, topped with a protein-rich boiled egg and rustic grilled sourdough crouton bites. Finished with a house-crafted Green Goddess dressing for a vibrant, herb-packed finish. Dressing on the side.
💫 Crisp. Balanced. Colourful. Vegetarian. Dairy Free. Can be made Egg & Gluten-Free.
Buddha Bowl Salad
A vibrant, nutrient-packed bowl built on hearty wild rice and fresh greens, topped with savory grilled chicken, roasted cauliflower, and a colorful medley of crisp vegetables. Finished with sesame seeds and a house-crafted sesame-ginger drizzle. Dressing on the side. 🌶 Ask for Sriracha for a bold, spicy kick.
💫 Fresh. Wholesome. Zen-Inspired. Gluten & Dairy Free. Can be made Egg Free.
Sweet Potato & Quinoa Salad
A cozy-meets-refreshing bowl that layers nutty tri-colour quinoa and tender spinach with warm roasted sweet potatoes, golden caramelized onions, goat cheese and crispy bacon. Finished with a sprinkle of toasted pumpkin seeds and a house-crafted bright apple cider vinaigrette for the perfect sweet–savory balance. Dressing on the side.
💫 Cool & Mellow. Bright. Gluten & Egg Free. Can be Vegetarian & Dairy Free.
Warm Wild Rice & Mushroom Salad
Tender baby spinach wilted slightly under a blanket of warm, garlicky sautéed mushroom, onion and wild rice blend. Topped with rustic grilled sourdough croutons, toasted walnuts and shavings of Parmesan, then drizzled with a rosemary-infused olive oil. Dressing on the side.
💫 Fragrant. Chewy. Deep Flavor. Egg Free. Can be Vegan, Gluten & Dairy Free.
Lentil, Cauliflower & Spinach Soup
ME Thyme Soup - A spin-off of one of our most popular soups — “Spinach & Lentil.” A deeply satisfying bowl of protein-rich red lentils simmered with vibrant tomatoes, sweet caramelized onions, and tender baby spinach in a robust, herb-laced vegetable broth. Creamy and gently spiced for warmth and depth without the heat.
💫 Earthy. Satisfying. Gently Curried-Spice. Vegan. Gluten and Dairy Free.
Chicken, Sage & Wild Rice Soup
ME Thyme Soup – Tender chicken, wild rice, and quinoa simmered with mushrooms, carrots, celery, onions, and roasted sweet potato in a sage-infused broth. A warming bowl that’s hearty, comforting, and full of wholesome flavor.
💫 Hearty. Herbaceous. Soul-Warming. Gluten and Dairy Free.
Loaded Potato Cheddar Soup
Soup’s Up Favourite – Velvety potatoes, carrots, and celery simmered with onions in a rich vegetable broth, blended smooth with creamy milk and real cheddar, and finished with herbs and spices. Topped with bacon bits, cheddar, sour cream, and green onion.
 💫 Creamy. Savory. Classic with a Twist. Vegetarian. Gluten Free.
Loaded Tomato Parmesan Soup
Soup’s Up Favourite – Plum tomatoes and caramelized onions blended with garlic, balsamic, and red wine. Enriched with Parmesan, creamy milk, and herbs for comforting depth. Topped with sausage crumble, Parmesan, and green onion.
 💫 Smooth. Tangy. Classic. Gluten Free.
Loaded Chicken Pot Puff Soup
Soup’s Up Favourite – Tender chicken and garden vegetables simmered with garlic and herbs in a savory broth, finished with creamy milk and a light roux for comforting flavor. Topped with puff pastry croutons and green onion.
 💫 Wholesome. Creamy. Familiar with a Fresh Twist.
Smothered Herb-Roasted Mini Potatoes
Golden mini potatoes roasted in olive oil with herbs, salt, and cracked black pepper. Topped with bacon bits, cheddar, sour cream, and green onion.
 💫 Rustic. Aromatic. Comforting.

DRINKS

Iced Teas & Lemonades - $5
Hot Chocolates & Ciders - $5
Regular Coffee - $3
Everyday & Seasonal Loose Leaf Teas - $3
Canned Pops & Waters & Bottled Juice - $3
Bottled Water & Large Milk & Specialty - $4

CANNED & BOTTLED DRINKS

Canned Pops
Pepsi | Pepsi Zero | Orange Crush | Root Beer | 7UP | Gingerale
Canned Sparking Water
Blackberry Bubly | Grapefruit Bubly | Lime Bubly | Cherry Bubly
Bottled Juices
Oasis Apple | Oasis Orange | Oasis Grape Apple | Oasis Tomato Juice
Bottled Water
Aquafina | Perrier Sparkling
Milk
White Milk  |  Chocolate Milk
Canned Specialty Drinks
Non-Alcoholic Cider  |  Non-Alcoholic Irish Ale  | Gosling’s Ginger Beer
   

LOOSE LEAF HOT TEAS

Peach Apricot Black Tea
A flavory and tasty combination of mellow peaches with deep, full flavored apricots.
Antioxidant Level: High | Caffeine Content: Medium
Cream Earl Grey Tea
A must for the avid Earl Grey tea drinker! Our flavoury Earl Grey mellowed with a delicious creamy taste. An excellent all day tea with a superb finish.
Antioxidant Level: Very High | Caffeine Content: Medium
Jasmine with Flowers Green Tea
A green tea with surprising body and a captivating floral character accentuated by specially selected May Jasmine blossoms.
Antioxidant Level: High | Caffeine Content: Low
Relaxing: Raspberry Lemon Verbena
Full fresh raspberry flavor, soothing citrus, and refreshing fruity highlights.
Antioxidant Level: Low | Caffeine Content: None - Caffeine Free
English Breakfast
A perfect breakfast tea with good body and full tea flavour notes. Coppery bright especially enticing with milk.
Antioxidant Level: High | Caffeine Content: Medium
Cochin Masala Chai
Full bodied tea enhances South Indian Masala spices. The finish has cardamom notes peeking out from the lively ginger, Superb with milk and sugar.
Antioxidant Level: High | Caffeine Content: Medium
Decaf English Breakfast
A full bodied tea with a cup tending bright, being consistent with high quality tea.
Antioxidant Level: Medium | Caffeine Content: Removed naturally using CO2
   

REGULAR COFFEE

Regular Brew
Free Refills | Freshly brewed coffee made from selected beans
Decaf Brew
No Refills | Freshly brewed decaffeinated coffee

ICED TEAS & LEMONADES

London Strawberry Cream Iced Tea
Smooth Cream Earl Grey tea poured over ice, lightly sweetened with vanilla and cream, and crowned with a luscious strawberry cold foam. A floral, fruity twist on a classic tea latte—refreshing, silky, and indulgent. Can be made sugar-free.
Sparkling Peach Apricot Refresher
Golden peach–apricot iced tea brightened with a splash of peach flavour, fresh lemon, and topped with crisp club soda. A lightly sweet, sparkling citrus sip that’s as refreshing as a summer breeze.
Citrus Jasmine Iced Tea
Fragrant green tea infused with jasmine blossoms, chilled and brightened with citrus and orange flavouring. Finished with a clove-studded orange wheel for a beautifully aromatic, spiced twist.
Vanilla Chai Frost Tea
Raspberry Lemon Verbena Cooler
Simple Iced Tea
Bold English Breakfast tea brewed strong and poured over ice, lightly sweetened with simple syrup. Smooth, timeless, and perfectly refreshing. Can be made sugar-free.
Simple Lemonade
Crisp, bright, and refreshing — like sunshine in a glass
Garnish: sugar rim and Lemon
Lemon Ginger Tea-monade
   

HOT CHOCOLATE & CIDERS

ME S’mores Hot Chocolate
Simple Hot Chocolate
Hot Spiced Apple Cider
Hot apple cider, gently spiced then garnished with a cinnamon stick and a clove-studded orange wedge for a fragrant, cozy finish.
   

REGULAR COFFEE

Regular Brew
Free Refills | Freshly brewed coffee
made from selected beans
Decaf Brew
No Refills | Freshly brewed
decaffeinated coffee

SPECIALTY COFFEE

Mocha Hazelnut Brew
French Vanilla Brew
Dine

Savor Our Seasonal Culinary Creations

Experience the essence of each season with our thoughtfully crafted dishes. Made from the freshest local ingredients, our menu transforms quarterly to delight your palate.

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Take-Out

Seasonal Delights Await You

Indulge in our seasonal take-out offerings, crafted with the finest local ingredients. Our menu evolves every quarter to ensure you enjoy the freshest flavors.

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Taste the ME Thyme difference

Join us for a dining experience that nourishes body, mind, and community.

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green vegetable on bowl
Connect

Get in Touch

We'd love to hear from you!

Email

Reach us anytime
thyme4mesarnia@gmail.com

Phone

Call us for inquiries
+1 (519) 704-2244

Location

1840 London Line, Sarnia, ON N7W 1B6 (Inside DeGroot's Nurseries, Sarnia, ON)
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FAQs

Find answers to your questions about bookings, menu options, and event planning.

How do I book?

Booking is simple! You can reserve your table online through our website or by calling us directly. We recommend booking in advance, especially for weekends and special events.

Can I customize my menu?

Absolutely! We offer menu customization for private events to cater to your specific needs. Please reach out to our team to discuss your preferences and dietary requirements.

Do you offer catering?

Not right now. Forecast for 2026.

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